I'm Heading off the grid in the Sawtooth Mountains and won't have cell phone or internet service until August 22.  I apologize for any delay in responses.  Enjoy your August and I'll see you soon! 

519 SW Park Ave
Suite 306
Portland, OR 97205
​Click  address for general map and parking information.

By appointment only
Contact to schedule:
503-381-9876 
​chrysoutdoors@yahoo.com
(Or schedule online by clicking here.  Please also complete the intake form)

One of only a few Certified Practitioners of Proprioceptive Deep Tendon Reflex, (P-DTR®,) and Master Practitioners of Neurokinetic Therapy® in Oregon, I'm a NASM certified personal trainer and graduate of Oregon School of Massage.  I'm also certified in Functional Movement Systems™  and Selective Functional Movement Assessments™ and I combine assessments with myofascial work, stretching and strengthening. 

I started doing short distance triathlons and, in 2010, I became a personal trainer and SPIN® instructor.  It didn't take long to start to recognize connections between movement patterns and discomfort.  I began doing Active Isolated Stretching and when gym clients started seeing improvements and asking me to do more therapeutic work, I decided it was time to shift my focus.  It's my goal to take proactive steps to help you live your life to the fullest.

"Deeply grateful that I received a healing session with Chrystal Shaw. Her intuition and knowledge of the body guided me into a deep place of peace. Thank you so much Chystal for your gift of nurturing touch."

"Fixed the hitch in my get-along.  Great!"

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